If you or your child are getting braces soon, you’re probably asking the most common question we hear at Arlington Dental: “Do braces hurt?” It’s completely normal to feel a little anxious about orthodontic treatment. The good news? While braces can cause discomfort, the pain is usually mild, manageable, and temporary.
Our expert dental team, including Dr. Layth Ghanim, DDS, Dr. Joseph Devylder, DMD, and Dr. Alan Jureidini, DMD, has helped countless Arlington, VA, patients through their braces journey. In this blog, we’ll walk you through what to expect when getting braces, why discomfort happens, and what you can do to relieve it.
Do Braces Hurt?
The short answer: Braces don’t “hurt,” but you may feel temporary soreness, tightness, or pressure after they are first placed or adjusted. The sensation comes from your teeth responding to the gentle pressure applied by the braces. This pressure encourages your teeth to shift into proper alignment. It’s a normal process and typically lasts just a few days.
When to Expect Discomfort with Braces
Here’s a breakdown of when and why you might feel some soreness during your orthodontic treatment:
1. Initial Placement
When braces are first placed, your mouth needs time to adjust to the new hardware. You may experience:
- Soreness in the teeth and gums
- Irritation of the cheeks or lips
- Increased saliva for a day or two
2. After Adjustments
Every 4–6 weeks, you’ll visit your dentist or orthodontist for adjustments. These minor changes help continue the movement of your teeth, and some mild discomfort is normal for a few days afterward.
3. Wire or Bracket Issues
Occasionally, a wire may poke, or a bracket may rub against soft tissue. Orthodontic wax and simple fixes can relieve this irritation until you return to the office.
What Does Braces Pain Feel Like?
Everyone’s experience is different, but here’s what most patients describe:
- A dull ache or tightness: Most noticeable within the first 2–3 days after getting braces or following an adjustment.
- Tender teeth while chewing: Especially common early in treatment.
- Mild gum sensitivity: As the teeth shift, the surrounding tissues may feel slightly inflamed.
- Irritation inside the mouth: Brackets and wires may rub the inner cheeks or lips until your mouth adapts.
Most people find the discomfort manageable and often compare it to post-exercise soreness. It's a sign that change is happening!
How Long Does Braces Pain Last?
Braces discomfort usually follows a simple timeline:
- Days 1–3: Mild to moderate soreness, especially when eating or brushing
- Days 4–7: Soreness decreases significantly as your mouth adjusts
- After adjustments: 1–2 days of slight tightness or sensitivity
Over-the-counter pain relievers, soft foods, and dental wax can make this transition easier. After the first week or two, most patients barely notice their braces anymore.
How to Relieve Braces Discomfort
Our team at Arlington Dental always ensures patients are prepared with tips and tools to make their experience comfortable. Here are our top recommendations:
1. Use Orthodontic Wax
If brackets or wires irritate your cheeks or lips, apply orthodontic wax over the trouble spots. It provides a smooth surface and reduces friction.
2. Stick to Soft Foods
Eat soft, cool, or room-temperature foods during the first few days. Great options include:
- Mashed potatoes
- Yogurt
- Oatmeal
- Smoothies
- Soups (lukewarm)
- Scrambled eggs
3. Take Over-the-Counter Pain Relievers
Ibuprofen or acetaminophen can reduce inflammation and pain. Always follow the dosage instructions and consult with your dentist if needed.
4. Rinse with Saltwater
A warm salt water rinse (1 tsp salt in a glass of warm water) can soothe irritated gums and heal mouth sores.
5. Apply a Cold Compress
Place a cold compress on your cheek near the sore area to numb pain and reduce swelling.
Am I a Candidate for Braces?
You might be an excellent candidate for braces if:
- You have crooked, crowded, or gapped teeth
- You struggle with bite problems like overbite, underbite, or crossbite
- You experience jaw pain or speech issues due to misalignment
- You are in overall good oral health with no untreated cavities or gum disease
- You are ready for the commitment—braces require regular visits and good hygiene
At Arlington Dental, our skilled team will perform a full evaluation, including X-rays and a clinical exam, to determine if braces are right for you. We offer several types of braces, including traditional metal, ceramic, and clear aligners like Invisalign if you’re looking for a less noticeable option.
FAQs
Will I be in pain the whole time I have braces?
No. While you may feel discomfort during the first few days or after adjustments, the rest of your treatment should be painless and manageable.
How can I make braces less painful?
Use orthodontic wax, stick to soft foods, and take over-the-counter pain relievers. We’ll also give you a comfort kit during your first appointment.
Do ceramic braces hurt more than metal braces?
Both types apply the same amount of pressure. However, ceramic brackets are slightly larger and may initially cause more irritation.
Will I have pain after getting braces off?
You may feel temporary sensitivity, but it’s usually minimal. Wearing your retainer as directed will help prevent any post-treatment discomfort.
Can I avoid braces pain altogether?
While some initial discomfort is normal, modern orthodontic techniques and technology make the process smoother and more comfortable than ever.
Conclusion
While getting braces may cause some initial discomfort, the process is far less painful than many expect. With modern techniques and expert care from Arlington Dental, any soreness can be easily managed, and the long-term benefits far outweigh the temporary discomfort. We’ll guide you every step of the way, making your journey to a straighter smile as smooth and comfortable as possible.
Let’s Make Your Braces Experience Comfortable and Positive
Getting braces doesn’t have to be scary or painful. With the right support and modern tools, you can straighten your smile with minimal discomfort, and our team at Arlington Dental will be with you every step of the way.
Visit our clinic at: Arlington, VA 22203, or Call: (703) 420-3253 to schedule an appointment.
